The Transform Bible by Brett Salisbury 
 

As outlined earlier, there are three main levels of dietary adherence, depending on your goals and current lifestyle: (Page 23 of The Transform Bible)

• Fanatical adherence: Aiming for precise nutritional targets. (Person 1)

• Moderate adherence: Balancing dietary goals with flexibility. (Person 2)

• Casual adherence: Focusing on clean eating when possible, but struggling to consistently stick to a diet or program. (Person 3) (Not shown)

Alternatively, if you're at the level of Person 4, dieting or exercising may not currently be your priority.

I will present these options with absolute clarity and simplicity, revealing exactly how the plan unfolds with Transform Protein Powder at the core. You hold the power to decide the body you want to build, guided by your choices and daily meals—all fully covered in the 2024 release of The Transform Bible: